This fast paced class will work towards the full advanced mat repertoire with keen eye precision, efficiency and body awareness. Strong previous mat experience is required. Please bring a mat.
13 class series for $120 or $15 to drop in.
Writing your life story is a gift to yourself, to your loved ones, and to history. We will examine personal and autobiographical writing and you'll discover your writing voice through reading and group discussion. Research techniques, excerpts from well-known memoirs and journals, writing excercises, and marketing information are included. Young and old memoirists at all levels of writing ability are welcome to join this stimulating workshop. $65 for 5 sessions.