The SUMMER CONCERT SERIES kicks off this weekend with the cool sounds of Mark Summer and Peter Gidion. Join us for an enjoyable afternoon that the entire family can appreciate. Bring lawn chairs, blankets and dancing shoes and meet us in the backyard of the library. The concert series will be held on the 29th of June, 27th of July and the 24th of August. All of these events are free and will be held in the backyard of the library. Hope to see you there!
Join Exercise therapist and Health Consultant, Gail Pudaloff, creator of KINETICS, for her program, Healthy Biomechanics For Us All! She'll discuss how to reduce and correct the stressors that build during our day-due to life, our jobs, how we life, move and deal with our "everyday everything!"
Join Nutritionist, Dietitian and Health coach, Janet O'Grady, MSRD, CDE, CDN for a lively discussion on "The Science of Staying Young," the aging process, genetics and the challenges of longevity and adopting a healthy lifestyle. Handouts and recipes on healthy cooking will be provided.