box-grey

Health and Wellness Programs at the Library

Chair Yoga and Hearing Screening and Lecture

chair yogaChair Yoga
Thursdays, June 4 - August 20 at 10:00 am

Chair yoga is a great way for those with limited mobility to reap all the benefits of yoga in a safe environment. Most positions are performed in a chair, and those who are able to stand can perform modified standing poses using a chair for balance. JoAnn Duran of the Ed and Phyllis Davis Wellness Institute at Southampton Hospital will lead this class. This program is FREE.

earsHearing Screening and Lecture with ENT & Allergy Associates
Tuesday, June 9 Screening 10:00 am - 12:00 noon and Lecture at 6:00 pm
Stop in during the day to have your hearing tested by a trained professional, then come back in the evening for an interesting and informative lecture on your ears and hearing.

Go to top