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Healthy Biomechanics

Healthy Biomechanics

Monday, June 24, 11:30 am

Join Exercise therapist and Health Consultant, Gail Pudaloff, creator of KINETICS, for her program, Healthy Biomechanics For Us All! She'll discuss how to reduce and correct the stressors that build during our day-due to life, our jobs, how we life, move and deal with our "everyday everything!"

A Guide to Healthy Aging

A Guide to Healthy Aging

Saturday, June 22, 10 am

Join Nutritionist, Dietitian and Health coach, Janet O'Grady, MSRD, CDE, CDN for a lively discussion on "The Science of Staying Young," the aging process, genetics and the challenges of longevity and adopting a healthy lifestyle. Handouts and recipes on healthy cooking will be provided.

Marimba Music Courtesy of The Bridgehampton School Marimba Ensemble

marimbaMarimba Music Courtesy of The Bridgehampton School Marimba Ensemble Grades 8-11

Next time you call the Hampton Library asked to be placed on hold. No really, this isn't a late April Fools. The Bridgehampton School Marimba Ensemble has livened up our hold music. Thank you to Mr. Dave Elliott and the talented musicians for letting us use their work to make your brief time "on hold" more entertaining.

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