Join Exercise therapist and Health Consultant, Gail Pudaloff, creator of KINETICS, for her program, Healthy Biomechanics For Us All! She'll discuss how to reduce and correct the stressors that build during our day-due to life, our jobs, how we life, move and deal with our "everyday everything!"
Join Nutritionist, Dietitian and Health coach, Janet O'Grady, MSRD, CDE, CDN for a lively discussion on "The Science of Staying Young," the aging process, genetics and the challenges of longevity and adopting a healthy lifestyle. Handouts and recipes on healthy cooking will be provided.
Next time you call the Hampton Library asked to be placed on hold. No really, this isn't a late April Fools. The Bridgehampton School Marimba Ensemble has livened up our hold music. Thank you to Mr. Dave Elliott and the talented musicians for letting us use their work to make your brief time "on hold" more entertaining.
|Wed Oct 24 @10:00AM - 11:00AM|
Mommy & Me Yoga
|Wed Oct 24 @ 4:00PM - 05:00PM|
|Wed Oct 24 @ 5:30PM - 06:30PM|
Spanish with Nancy
|Wed Oct 24 @ 6:00PM - 07:00PM|
Intermediate ESL / Clases de Inglés Intermedio
|Wed Oct 24 @ 7:00PM - |
|Thu Oct 25 @10:00AM - 11:00AM|
|Thu Oct 25 @12:30PM - 01:30PM|
|Thu Oct 25 @ 3:00PM - 07:00PM|
SOCIAL WORK INTERN
|Thu Oct 25 @ 4:30PM - 05:30PM|
|Thu Oct 25 @ 6:00PM - |
(MOVED Toastmasters International: Toasthampton